Logo

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Last Updated: 29.06.2025 01:34

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Key Points

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

What are some alternatives to wearing a bra? Why do some women feel pressure to wear bras even though there may not be any benefits?